What Are Some Of The Reasons For Lower Back Pain?
Nobody enjoys lower back pain and in fact this type of pain can originate because of a number of reasons. For example, typical strains and sprains can be one of the most common reasons for acute type back pain. From overexertion to exercising without stretching or twisting and lifting – sprains and strains happen every day. Ligaments can be torn and muscles can be pulled in this way frequently. Exercise extreme caution and always protect your back.
Normal Aging Process
Another common concern when it comes to lower back pain is that of degenerative disc disease. This is a frequent cause of lower back pain and is usually the result of discs between the vertebrae losing their overall strength, form and integrity. This is actually part of the normal aging process but can be minimized through good health and regular exercise. In short, as discs degenerate over time they lose their flexibility as well as their capability to cushion the vertebrae throughout the back. Chiropractic care is often used as a way to better manage lower back pain associated with degenerative disc disease.
Damaging The Vertebrae Or Disks
In addition, traumatic injuries often result in ongoing acute lower back pain. From automobile accidents to sports injuries and other types of injury causing activities, damaging the vertebrae or discs in this way can result in serious back pain. Being cautious and careful and avoiding accidents and injury can serve to greatly minimize back pain. Other severe cases that are often reported are the result of herniated or ruptured discs in the back. When discs become herniated or ruptured they can impinge on nerves in the spine and cause severe pain. Contact Texas Spinal Care today for quality Houston chiropractic services.